In scoliosis management sessions, I incorporate elements of the Schroth Method—an approach designed to help elongate the spine, bring it toward centre alignment, reduce rotation, and use targeted breathing techniques to enhance results.

This method has been shown to slow the progression of spinal curves and can positively influence both, pain experience and body image.

Most clients are able to self-manage after a few sessions, though I do offer ongoing support, particularly for children and teenagers.

Please note that for children and teenagers, the Schroth Method is recommended as a complementary approach alongside bracing, rather than a stand-alone treatment.